Study Says Smelling Your Partner’s Laundry May Reduce Stress

Trending News: Stressed? Try This Trick (Hint: It Involves Her Dirty Laundry)

Long Story Short

A new study found that your partner’s clothes might have a surprising health benefit, although it feels kinda creepy. 

Long Story

After a long and stressful day at the office, a hug and a kiss from your girlfriend or boyfriend can be a big relief. So why not take that stress reliever to work with you in times of emergency?

A new study from the University of British Columbia came up with a fresh new stress reliever — but let’s be honest, it feels kind of dirty.

The researchers invited 96 couples to partake in the test. The guys were asked to take a shower with unscented soap and then wear a new white t-shirt for 24 hours. Then, the shirts were thrown into the freezer to lock in the man’s smell.

The ladies had the tougher portion of the test. They were randomly picked to smell one of three shirts: their partner’s, a stranger’s and a clean T-shirt. The women didn’t know which was which.

Then came the stressful part. The women had to do a mock job interview in front of judges as well as a math test where they had to count backward in intervals of 17, all under the watchful eye of a camera. Sounds terrifying (here’s how to ace a job interview, by the way).

After the stressful portion, the ladies smelled the shirt again and then chilled out to calm down while the researchers ran some tests to check their stress levels.

The result was that “the majority of women experienced a stress-reducing benefit during the anticipation and recovery phases due to smelling their partner’s T-shirts,” said lead author Marlise Hofer, according to Men’s Health.

So there you have it, simply smelling your partner’s laundry can have a stress-relieving effect. Sorry movie villains who sniff underwear from the drawer, guess stranger’s clothes aren’t as relieving as you think.

This isn’t the first we’ve heard about the power of your smell lately. A new dating app is using pheromones and DNA to find your perfect match and a New York dating app asked people to sniff stinky shirts to find their match. 

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